Australian officer Jade Henderson sets a new world record with 733 pull ups in one hour, inspiring others through strength ...

Superhuman Troy shares a science-backed formula for the world’s best bicep day. ‘Not Constitutional’: Trump Threatens Blue ...

She'd just turned 83 a few days earlier and was visiting L.A. from the East Coast. She's a retired, but still feisty, judge ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

The NFL trade deadline is Nov. 4 (Tuesday), and the Bills and Chiefs are both expected to be active. There's one guy both teams could be after, too, writes ESPN's Bill Barnwell: Calais Campbell. The 6 ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

WITH his bulging biceps, impressive six pack and glowing tanned skin, you wouldn’t imagine men who look like James Lock have ...

A gym in China is offering a Porsche to anyone who loses 50kg in three months, but experts have warned that the extreme ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...