Unleash your inner Iron Mike with this killer bodyweight circuit inspired by Mike Tyson. Build explosive power and strength ...

Join us behind-the-scenes as Tim Tszyu gears up for his highly anticipated bout against Thurman. Witness Tszyu's intense ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Manchester City are in the race to sign FC Köln and Germany teenage midfield star Said El Mala, as per reports from ...

Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that keep this boxing champion in peak physical form, proving his athletic prowess ...

Aaron Pierre, actor in Netflix's new action film 'Rebel Ridge' discusses training for his role as Terry Richmond, and shows ...

In an exclusive interview with Card Player, Jaron Ennis talks about his upcoming fights and what is involved in his pre-fight ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

UFC 321 ceremonial weigh-in faceoffs are complete with the 13-fight card having final staredowns ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...