A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the NFL and sports in general, and a sprinkling of other stuff ...

When Packers DC Jeff Hafley played Qtrs, he used 'read stunts' to gain back numbers in the box. Georgia Tech attacks the weak side of the Boston College line, triggering the DE to close the open B-gap ...

John Tavares continues to defy his age and bring top end production as Luke Fox explores his strong start for the Leafs this season and more in this edition of Quick Shifts.

Albion and Sheffield Wednesday played out a goalless draw at The Hawthorns on Saturday afternoon. Neither side could grab a winner in the Sky Bet Championship match, meaning the points were shared.