Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

You must be stronger than your feelings. Your emotions will lie to you. They’ll tell you to quit, to rest, to take it easy — ...

You have to want it more than anything. Dreams don’t become reality through luck — they happen through obsession. You have to ...

Four Columbus North seniors have experienced the heartbreak of sixth-place finishes in the past two Boys Cross Country State ...

I also want to apologize for that — what I did. That’s something that I don’t condone. It will never happen again. But it definitely added another chip to my shoulder.” ...

Stanley Kubrick's controversial, profanity-laden Vietnam classic 'Full Metal Jacket' paved the way for Netflix's new hit ...

The stories of these ten women show that leadership is not defined by one moment, but by the choices made along the way. Each ...

Living with cystic fibrosis used to feel discouraging, but I’ve recently learned that these challenges can be my greatest motivation to advocate for the CF community.

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

“You get your ass kicked and it’s a little motivation to me, personally, and I know to a lot of the guys,” Reed Blankenship ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

The global competition among golf resorts continues to accelerate with the popularity of golf. It’s dizzying but exciting to reflect on the development happening both at golf’s most popular ...