The Alpena Peace Community will be hosting a vigil with music and meditations at Grace Lutheran Church on Nov. 9 at 4 p.m. Music will be provided by Eric Dunckel and there will be meditation sessions, ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Gorillaz have shared their new single ‘The Manifesto’ featuring Argentine rapper Trueno and late D12 member Proof – check it out below. According to a press release the song carries the album’s ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Janet Shamlian is a CBS News correspondent based in Houston, Texas. In a career that spans three decades, Shamlian has covered many of the biggest national and international stories of our time.

Here are some easy mini-meditations to try out on the job. A PRE-WORK PAUSE Commuters can consider getting to work a little early and taking a pause in their cars or a quiet location to decompress ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) Updated [hour ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

Users may also find it comforting to know that they have access to guided meditation on-demand, rather than at scheduled places, days, and times. "Maybe you're waiting in line at Starbucks, and you've ...