I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their ...

In this video, "7 Stoic Exercises for True Happiness," we delve into practical Stoicism techniques for achieving inner peace.

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual ...

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Listening to stories that change lives and the way you look at ways to get contentment should be the norm. Audible has come ...

Influencer Emilie Kiser opens up about her emotional healing journey following the loss of her son, Trigg, reflecting on ...

Join internationally-renowned teacher and Buddhist monk, Gen Kelsang Rabten, for a life-changing public talk on happiness, and how even the most simple meditations can profoundly improve our lives.

The Wellness Recession isn't what it sounds like. Instead, Gen Z is leading a charge in pursuit of health and happiness as ...

One of the secrets of the happiest country in the world is that life is made easier — is it possible to replicate the model ...

The celebrated cellist, who has a new show on WNYC, discusses three books that have shaped his thinking on the world his ...

Tombstone Hold’em is a poker variant played in cemeteriesThe game encourages reflection on mortality through playCemeteries ...