Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Amazfit Balance 2 refines durability and data accuracy with premium build, longer battery, and advanced Helio strap, but skips Alexa and Indian NFC payments. Here’s how the combo fared.

How does the Garmin Venu 4 perform during workouts? This is a look at the features, heart rate, and step counter when ...

If your ideal holiday is one that blends fuss-free adventure with great culinary choices and sumptuous relaxation, then book ...

The sky turns ink by half four and the city exhales. You watch commuters fold into padded coats, buses blink orange, the ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

With your earbuds in pairing mode, press and hold the Up button on your Garmin (the middle of the three on the left). Scroll ...

Fall festivals, Halloween happenings, bike rides and bashes continue in Pittsburgh all weekend long. Where will we find you?

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our activewear staples for off-duty comfort too. So when Australian fitness ...

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...