With a new year rapidly approaching, did you know that 80% of New Year’s resolutions fall apart by February? This statistic ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

Many adults don’t realise their people-pleasing, overthinking or perfectionism started in childhood. Here are five habits ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Airtel Payments Bank is trying to turn “Safe Second Account” into a banking habit: keep savings in your primary bank, and ...

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

Nat Habit has unveiled a new identity, marking its evolution from a niche Ayurvedic brand to a lifestyle movement. Swagatika Das shares what this evolution means.

At a cheese workshop in Manchester, chefs discussed shifting from the classic multiple-choice platter towards curated, ...

Every year humanity produces nearly 300 million tons of plastic. Only a fraction ever gets recycled. Most ends up in rivers, ...

The viral “21-day rule” for habit formation has been debunked by NYU neuroscientist Dr. Wendy Suzuki, who calls it “a ...

Relationship therapist Nancy Carbone argued that when you do not invest in yourself, you seek approval to feel better. The ...