Lavendaire explores how to develop habits that truly stick and lead to transformation. ‘Not Gonna Happen’: Lawmakers Shrug ...

Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

With a new year rapidly approaching, did you know that 80% of New Year’s resolutions fall apart by February? This statistic ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Airtel Payments Bank is trying to turn “Safe Second Account” into a banking habit: keep savings in your primary bank, and ...

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

Nat Habit has unveiled a new identity, marking its evolution from a niche Ayurvedic brand to a lifestyle movement. Swagatika Das shares what this evolution means.

At a cheese workshop in Manchester, chefs discussed shifting from the classic multiple-choice platter towards curated, ...

Every year humanity produces nearly 300 million tons of plastic. Only a fraction ever gets recycled. Most ends up in rivers, ...

The viral “21-day rule” for habit formation has been debunked by NYU neuroscientist Dr. Wendy Suzuki, who calls it “a ...