When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Transform Yourself Before Helping Others - Jordan Peterson Wisdom Embrace the journey of self-improvement and growth mindset ...

Harvard-trained psychiatrist Gabriella Rosen Kellerman says that a sense of mattering is crucial to increase your motivation at work, and earlier this month, Wharton behavioral psychologist Adam Grant ...

But expertise in ophthalmology and neuroscience doesn't automatically translate to expertise in motivation science. Huberman aside, the recent dopamine craze has spawned more misconceptions than a ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...