A school bus carrying about a dozen children narrowly escaped a serious accident on the Ara-Patna four-lane road near Koelwar bridge. The bus collided ...

Superhuman Troy highlights three leg exercises you must do for serious strength gains. Michigan wins ‘largest investment’ in ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Unlock the secrets to mastering the impressive "leg behind the head compass" yoga pose with our step-by-step guide suitable ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

Missouri quarterback Sam Horn was injured on his first play of the regular season. Horn came in during the second series of the game between Missouri and Central Arkansas. With the Tigers up 6-0, Horn ...

If I Had Legs I’d Kick You” is a relentless and stressful viewing experience — but also a daring one, writes our reviewer.

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Olympic champion gymnast Simone Biles recently transformed into a perfect role model as she guided children towards boosting their self-esteem, apart from exercises to decrease stress. Biles is ...

Only depending on walking for your health won't help you. Find out what a physical therapist has to say about walking's influence on knee health. As one ages, their ease of mobility also dips. It ...

A woman whose tongue had to be reconstructed with a piece of her leg because of mouth cancer is urging people to check for the warning signs. Candi Hulley, 52, from Bude, Cornwall, said a chance check ...