A school bus carrying about a dozen children narrowly escaped a serious accident on the Ara-Patna four-lane road near Koelwar bridge. The bus collided ...

With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...

Superhuman Troy highlights three leg exercises you must do for serious strength gains. Michigan wins ‘largest investment’ in ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Olympic champion gymnast Simone Biles recently transformed into a perfect role model as she guided children towards boosting their self-esteem, apart from exercises to decrease stress. Biles is ...

Only depending on walking for your health won't help you. Find out what a physical therapist has to say about walking's influence on knee health. As one ages, their ease of mobility also dips. It ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Back in March, as part of Jeans Month at the Strategist, I tried on all the jeans at Madewell to find ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

CANTON ‒ A 24-year-old man remained in the Stark County Jail on Sept. 15, accused of shooting his wife in the leg in front of three children. Canton police report that they were called to the 2200 ...