A former Kowalski's store that was once slated to become a church is now being transformed into a 24/7 fitness center. Crunch ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

A 48-year-old Raipur-based fitness trainer explained how going to the gym and weightlifting changed her life completely.

Siddhartha Singh, a fitness coach, explains that diets fail when they are unsustainable. He emphasises the importance of ...

What was once considered a problem of the urban elite has now infiltrated all layers of society. Long working hours, ...

Kareena Kapoor's trainer, Mahesh Ghanekar, shared a peek of the actor's home workout routine. Her routine includes an intense ...

Are you over 40 and looking to maintain a healthy lifestyle? This short video is here to guide you on your journey to aging ...

Swap the treadmill for green surroundings. Exercise in nature comes with many benefits, including long-term fitness ...

A new study published in the journal Clinical Nutrition and reported by Food and Wine has revealed that following a 'green ...

When it comes to using drugs seen on the internet, special care must be taken. All drugs should be prescribed by a doctor and ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

Celebrate World Vegan Day with 7 Bollywood stars who live plant-based—Richa, Alia, Aamir, Sonam & more inspiring a kinder, ...