Sumadhura Group is introducing India's first multi-city branded clubhouse experience. Eight international sports, fitness, and wellness brands are now part of their residential communities in ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Chronic kidney disease with an unknown cause is a type known to affect mainly agricultural workers, The Lancet Regional Health Southeast Asia Journal study said ...

Staying active, eating clean, maintaining a healthy weight, sleeping well, managing stress, and avoiding smoking are recommended lifestyle changes. Disclaimer: This article, including health and ...

Sumadhura has partnered with eight handpicked, globally and nationally brands including Badminton pros by Saina Nehwal, Michael Phelps Swimming, UFC FIT, Saurav Ghosal Squash, Mahesh Bhupathi Tennis ...

Fitness at 40 can be a little tricky, but fat-burning exercises by a trainer can help you achieve your weight-loss goals ...

HRX, India's leading fitness and active lifestyle brand founded by Hrithik Roshan and Exceed Entertainment, has joined hands with Country Delight - India's largest direct-to-home kitchen essentials ...

The study, published in the journal Current Research in Food Science, demonstrated that flavanol intake can trigger ...

After Kim Kardashian revealed she had a brain aneurysm linked to stress following her divorce from Kanye West, doctors explain how stress impacts the brain and when to seek help.

As Ishaan Khatter turns 30, let's take a look at his fitness routine which helps him maintain his peak chiselled physique.

Benson Boone has left fans stunned after going shirtless on social media. On Wednesday, Oct. 29, the "Beautiful Things" ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...