The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

A former Kowalski's store that was once slated to become a church is now being transformed into a 24/7 fitness center. Crunch ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Immerse yourself in the Yoga lifestyle with this engaging short video designed to enhance fitness and support weight loss. Discover exercises that not only boost your workout routine but also promote ...

Siddhartha Singh, a fitness coach, explains that diets fail when they are unsustainable. He emphasises the importance of ...

What was once considered a problem of the urban elite has now infiltrated all layers of society. Long working hours, ...

Are you over 40 and looking to maintain a healthy lifestyle? This short video is here to guide you on your journey to aging ...

Swap the treadmill for green surroundings. Exercise in nature comes with many benefits, including long-term fitness ...

Celebrity fitness trainer Yasmin Karachiwala shared an inspiring story about Helen during her appearance on The Masoom ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said he's tried to help countless times ...

When I film in the gym, it’s always on my back camera so I can’t see what was going on at the time.” Hannah, anticipating the ...