Sumadhura Group is introducing India's first multi-city branded clubhouse experience. Eight international sports, fitness, and wellness brands are now part of their residential communities in ...

Staying active, eating clean, maintaining a healthy weight, sleeping well, managing stress, and avoiding smoking are recommended lifestyle changes. Disclaimer: This article, including health and ...

Sumadhura has partnered with eight handpicked, globally and nationally brands including Badminton pros by Saina Nehwal, Michael Phelps Swimming, UFC FIT, Saurav Ghosal Squash, Mahesh Bhupathi Tennis ...

HRX, India's leading fitness and active lifestyle brand founded by Hrithik Roshan and Exceed Entertainment, has joined hands with Country Delight - India's largest direct-to-home kitchen essentials ...

The National Fitness & Wellness Conclave in Mumbai on November 1 unites leaders like Dr Mansukh Mandaviya, P.T. Usha, Saina Nehwal to advance the Fit India Movement.

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Meridian and Lauderdale County students may see their physical fitness tested beginning next year after Gov. Tate Reeves on ...

A former endurance impresario turned startup boss, HYROX CEO Christian Toetzke argues that loving your work is the only sustainable way to live.

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Fitness expert Autumn Calabrese’s Zen-inspired estate in the exclusive Windmill Reserve community of Weston, Florida, heads ...

In a world that glorifies busyness, stillness has become a radical act. We track our steps, monitor our heart rates, count ...