MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Oct. 30 in Nashville, headlining DBX 4.

Eddie Hall confirmed that he will potentially face Dillon Danis next under the Misfits MMA banner for his first championship ...

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

The MMA community mourns Duke Roufus, a legendary kickboxer and coach who passed away at 55. Founder of Roufusport, he ...

Bella Ramsey is training in MMA and Jujitsu to prepare for the more physical version of Ellie in 'The Last of Us' Season 2.

Mackenzie Dern shows off her hand speed, kicks and submissions at UFC 321 open workouts.

Ronda Rousey says no fighter is ever truly retired but plays down speculation she is training for a return to the UFC.

A new training clip of Eddie Hall has got MMA fans talking ahead of his fight with Dillon Danis. The former World's Strongest ...

Ronda Rousey has been spotted training again, hitting pads and grappling in her free time. Rousey has not competed in MMA ...

Yuya Wakamatsu of Japan is working non-stop for his first-ever ONE flyweight MMA world title defense. 'Little Piranha' will ...

Duke Roufus, a celebrated MMA coach and kickboxing champion, has passed away at 55. Roufusport announced his peaceful death.