Pro Bodybuilder Shares the 'Perfect' Shoulder and Bicep Workout for a Wider, More Defined V-Taper

Hadzovic calls lateral raises the most important shoulder exercise because they give the most width. Apply maximum effort ...
Study Finds

Size Doesn’t Matter? Walking Style Can Make Smaller Men Appear Just As Intimidating As Larger Ones

How a man walks can shift threat impressions beyond body size. Sway and shoulder spread stood out in short, size-controlled ...
The Manual on MSN

Bicep curl vs. dumbbell row: Which builds bigger arms? Science weighs in

The bicep curl is a classic move worthy of your arm day routine. Most people believe the bicep curl is an effective way to ...
Daily Mail

AMANDA PLATELL: Sorry Ben, but this is what women really think about men who are obsessed with bulging biceps and rock-hard abs... and what it actually says about you

Far from swooning over pictures of This Morning’s Ben Shephard, 50, parading topless on the cover of a glossy magazine (the same photos that appeared in Men’s Health earlier this year), I’m sure many ...
BMJ

Biceps femoris and semitendinosus—teammates or competitors? New insights into hamstring injury mechanisms in male football players: a muscle functional MRI study

Background The hamstring injury mechanism was assessed by investigating the exercise-related metabolic activity characteristics of the hamstring muscles using a muscle functional MRI (mfMRI) protocol.