Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Good Morning: Every Morning, when you wake you are always advised to say some positive things or affirmations to bring a good change in your day. Those affirmations can be anything from encouragement ...

(UPWORTHY) -- OK, so not everyone lives near a beach, but don't worry, sun salutations are just as effective in your living room or office as they are at this Instagram-worthy locale. And your morning ...