Yoga with Kassandra on MSN

10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS

Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING ...
Yoga with Kassandra on MSN

10 min Morning Yoga for Beginners - Perfect Way To Start Your Day

Start your day with this energizing 10-minute morning yoga routine! Perfect for beginners, this class combines seated and ...

Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Herro and Jakucionis join Heat on trip. Also, Powell says ‘I don’t plan on being out too long’

Tyler Herro and Kasparas Jakucionis have joined the Heat on the road despite their injuries. Also, an injury update on Norman Powell’s groin issue.