Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

In today’s fast-paced corporate world, the terms employee engagement and motivation are more than just some random words; ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

App for Transformation 🚀 Elevate your life with our exclusive motivational compilation featuring 'Absolute Motivation' videos, powerful original speeches from our elite speakers, and mesmerizing ...

Some dogs exhibit addictive behaviours toward toys, resembling human behavioural addictions like gambling or gaming, new ...

Ajeetha Begum Sulthan and Satheesh Bino make a rare police couple. Both are from the same 2008 IPS batch, and currently serve ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting ...

Despite a season cut short by injury, Caitlin Clark is actively focusing on recovery and off-court engagement. The Indiana ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer ...

The term dopamine detox is catchy, but the truth is simpler: we need a break from overstimulation, not from dopamine. Our brains were not built for infinite scrolling.

Walk into any gym after work on a Monday and you'll invariably spot benches and squat racks filled with people deep in ...