Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

Penn State thought it finally got a leg up on Ohio State back in January when defensive coordinator Jim Knowles left Columbus ...

Returning to the pitch was Sophie Cyr's main source of motivation after an ATV accident required a few weeks in the hospital ...

Kyle Larson refutes claims he races NASCAR just for money, stressing his real motivation and deep passion for the sport.

A new study suggests that when older couples experience positive emotions together in everyday life, they have lower levels ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

For the first time in school history, the Codman Academy Girls Soccer team is heading to the state tournament.

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Separate brain processes cope with moment-to-moment versus big-picture experiences, which helps explain how parenting both ...

New landmark scientific research shows that tiny but mighty-brained sentient bumble bees display positive emotional contagion ...