But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Experts advise you do this during your cold weather workout - Running in frigid temperatures could put you at an increased ...

Egg Harbor City on Wednesday cut the ribbon on a new outdoor fitness court at Rotary Park at Washington Avenue and Claudius ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park, which was built inside Sedgwick County Park. This exercise area is an ...

A new attraction for older adults is now available at Sedgwick County Park. Sedgwick County held a ribbon-cutting on Monday ...

Running outdoors or on a treadmill both offer unique fitness benefits, says exercise physiologist Kaleigh Ray. While ...

A running coach and exercise physiologist explains the differences between treadmill running and outdoor running, including ...

Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...

Exercising during the cold weather may help burn more calories, boost your immune system, and support your overall health.

Men robbed at gunpoint outside gym Investigators with the Atlanta Police Department are asking for help to identify a man wanted for an armed robbery. Police say the victims were robbed after playing ...

A man was viciously beaten to death outside a subway station in downtown Brooklyn Tuesday afternoon — and his attacker was caught hours later by transit cops in Times Square, according to police and ...