Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

The Accounts Commission says the amount councils are spending on culture and leisure services is not keeping up with rising ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

In most Louisiana schools, physical education looks much like it did decades ago with activities like kickball and basketball ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...