It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...

This variation is evident in the brain itself. Research from neuroscience shows distinct cerebral activity patterns are ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

A new McGill study reveals that specific online brain training can upregulate key brain chemistry, reversing age-related ...

While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can ...