A recent study reveals that while breeds like Border Collies and Poodles excel in training due to their heritage, other dogs ...

People are embracing dopamine menus, a trend from social media. These are lists of small, enjoyable activities designed to ...

Woolworths' quick action after the Cape Town Marathon was cancelled, led to 26,000 bananas and other goods being donated to ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

Samantha Wall has been sentenced to 28 months in jail after pleading guilty to stalking and harassing the business people she ...

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

The deal spearheaded by President Donald Trump calls for an international force to enter Gaza and oversee security after ...

The term dopamine detox is catchy, but the truth is simpler: we need a break from overstimulation, not from dopamine. Our brains were not built for infinite scrolling.

It is true that motivational speeches can give you a quick adrenaline rush. However, it is very rare that they stick around long enough to create a lasting impact. Books, on the other hand, have the ...

Ranbir Kapoor’s fitness trainer has warned against crash dieting, explaining how extreme calorie restriction can slow ...

Deion Sanders has been pushing and motivating his team after a 53-7 loss to Utah. He’s been staying late, too, analyzing what ...