Yoga with Kassandra on MSN
10 min Gentle Morning Yoga for Beginners - NO PROPS
Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...
Yoga with Kassandra on MSN
10 min Morning Yoga Full Body Stretch for Beginners
Start your day with this invigorating 10-minute morning yoga routine! This beginner-friendly practice focuses on full body ...
Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...
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