Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success.

When your team knows exactly what to do, when to do it and how to adjust along the way, even the toughest objectives start to ...

Get ready to empower and educate the next generation to make smart money moves! We’re about to reveal vital financial lessons ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

No employee is immune to the pain of sitting through hours-long boring lectures or scrolling through endless course materials ...

Cardinals running back Emani Demercado fumbled before crossing the goal line, negating a 72-yard touchdown run. Coach Jonathan Gannon was seen berating and appearing to strike Demercado on the ...

Emilie Thalund's feature directorial bow starring Marie Helweg Augustsen was a prizewinner at this year's San Sebastian Film Festival. By Leslie Felperin Contributing Film Critic Danish teenager Lea ...

Georgia Bulldogs head coach Kirby Smart comments on the decision not to kick a field goal late in the Dawgs' loss to the Alabama Crimson Tide. The Georgia Bulldogs suffered their first loss of the ...

Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer. As a wellness writer, I spend a lot of my days reporting on ...

MOON TOWNSHIP, Pa. (AP) — Robby Smart kicked a 21-yard field goal with 3:28 left and Bryce Schondelmyer tossed two touchdown passes as Dayton beat Robert Morris 17-14 on Saturday. The Colonials (1-3) ...