A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

The rapid adoption of AI-driven, gamified cognitive training solutions and growing awareness of mental wellness are propelling the expansion of the brain training apps market worldwide.Austin, Oct. 29 ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine. Designed to calm the mind, reduce stress and anxiety and promote relaxation, ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...