When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding how unique their bodies are, will make all the difference. Each body type ...

Ashley Regal, right, and Ellie Branagin, co-founders of Total Body Wellness, inside the business’ new Greenwood location. Total Body Wellness will host an grand opening celebration on Oct. 9. The ...

Individuals who have been asked to gain weight, are usually told to just eat fast food everyday, but that was not an option. In this part, he required a sleek, sturdy, and able to perform without ...

GREENWOOD, IN — A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded its unique “root cause medicine” philosophy to a new ...

The UK statistics agency is embarking on a fresh purge of its published data and ramping up the hiring of economists as part of a reset to help breathe new life into its stalling turnaround efforts.

Challenge yourself with this 20-minute full body dumbbell cardio workout! Designed for medium to advanced levels, this routine will help you burn fat, build strength, and boost endurance.

Ashley Regal, left, and Ellie Branagin, co-founders of Total Body Wellness, pose inside the business’ new Greenwood location on Sept. 4. Total Body Wellness focuses on identifying and addressing the ...

The uEXPLORER total-body PET scanner at UC Davis will be used in a new project to look at the underlying causes of long COVID symptoms. (UC Davis photo) Using total-body PET imaging to get a better ...

Using total-body PET imaging to get a better understanding of long COVID disease is the goal of a new project at the University of California, Davis, in collaboration with UC San Francisco. The ...

"You're so ugly it hurts." "Maybe if you lost some weight, someone would actually like you." "No filter can fix that face." These are the sorts of comments teenage girls see online daily, via social ...

Daniel Hermens receives funding from the Commonwealth government's Prioritising Mental Health Initiative and the Queensland Mental Health Commission. Taliah Jade Prince does not work for, consult, own ...

Analysing a total of 31 studies, researchers found that while aerobic training and concurrent training led to greater absolute fat loss on average, strength training performed just as well in lowering ...