Galesburg has that perfect mix of college town energy and small-town charm. Knox College brings some youthful spirit to this otherwise peaceful place. The historic downtown square features shops and ...

These 11 underrated towns offer relaxed living and budget-friendly charm! This northern California gem hides in the foothills like a well-kept family secret. Rolling hills covered with oak trees ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...