Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

Anyone can compete for a world title running indoors.

The Miss Wisconsin Rapids Scholarship Organization will host its 2026 competition Oct. 25. Here's what you need to know.

The UFC women's strawweight division has a new queen. Mackenzie Dern has spent her entire mixed martial arts career maturing ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

Angelina Melnikova, a neutral athlete from Russia, edged American Leanne Wong to win the world all-around gymnastics title by ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...