Announced on October 23, the challenge quickly caught people’s attention after the gym shared its promotional poster. The ...

California Gov. Gavin Newsom is yet again sounding the alarm on President Donald Trump’s mental fitness. Trump, 79, wrote ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

Long-term use of inhalers and nasal sprays, common for respiratory issues, may increase infection risks, a meta-analysis ...

At 51, Rosie Green isn't ready to retire from feeling sexy. Here she dives into the world of women proving you can still be ...

Cheak, Rise Rise and Saints & Sports are proving that leggings are far from dead. Read more at straitstimes.com. Read more at straitstimes.com.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Align your fitness routine as hormonal fluctuations influence key factors such as strength, endurance, coordination, joint ...

New research finds walking around 4,000 steps a day can lower death and heart disease risk in women by 40% — proving you ...

It was like picking up a trowel after years away from the construction site—slow, uneven, and bound to leave a few cracks showing.

The founder of the sportswear chain rose from 77th place to 29th and was the biggest mover of the year, with an estimated ...

Gurgaon: In a move similar to that of its UP counterpart, the Haryana State Commission for Women (HSCW) has written to the ...