Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Kylie Jenner had fans swooning with her latest Instagram post. The mother of two showcased her curves while promoting ...

Of 43 players who saw at least 2,500 pitches in the 2025 regular season, Aaron Judge had the eighth-most bad calls go against him, a percentage of 2.1 percent.

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs ...

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Kylie Jenner flaunted her toned abs as she modeled stylish fitness attire for sizzling snaps shared to Instagram on Thursday.

Kendall Jenner lit up Instagram on Thursday, October 23, sharing a sleek and sporty set of photos that quickly drew attention ...

Yoga for Good owner Darcy Drake never thought she would own a studio and business of her own. But since February 2024, the ...