Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...

Gal Gadot is the definition of strength, grace, and balance — both on and off screen. At 39, the Wonder Woman star maintains ...

Torch calories and sculpt your legs with this high-intensity dumbbell HIIT routine! No gym needed — just grab your dumbbells ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

A quick look at this coming week’s Fort Drum events. There will be a Pheasant Hunt on November 1; sign up with Outdoor ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

This Halloween, forget the tricks — it’s all about the treats for your body! Planet Fitness is showing us a Haunted HIIT ...

The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...

A quick look at this coming week’s Fort Drum events. There will be a Pheasant Hunt on Nov. 1; sign up with Outdoor Recreation ...

Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.