People who regularly take strolls of at least 15 minutes are 70% less likely to develop cardiovascular disease than those who take shorter walks, study finds.

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you're just getting back into exercise.

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes.

Smart Split automatically turns videos longer than a minute into bite-size clips reframed vertically for phones.

A team of Spanish cardiology researchers also found that how much you sleep at night can make a lasting impact, too.

Why we love it: Angel’s Share is a dimly lit high-end bar on a snowy winter night. With notes of vanilla, cognac, and sandalwood, it’s warm and alluring with a decidedly apple pie-like drydown. Cozy and elegant, it’s no wonder Beyoncé's been rumored to wear it.

Ebon Moss-Bachrach and Caitriona Balfe have joined the cast of Andrew Haigh’s 'A Long Winter' from Mubi and Film4.

The British writer-director's new film, set to kick off its festival journey in the coming weeks, is inspired by the real-life experience of a Kurdish asylum seeker named Saady.

A second plane-full of American evacuees from Jamaica will land at the Tampa International Airport Saturday night, Grey Bull Rescue said. The first flight, carrying 170 passengers, arrived at TPA late Friday night.