Join the unique wellness event in Pune that combines yoga with the playful presence of puppies, promoting relaxation and ...
News from around Johnson County as reported on Oct. 30 in the pages of the Daily Journal and the Franklin Evening Star from ...
Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.
Fortunately, you don’t have to do anything too crazy to access the early sale and save 30% sitewide. All you have to do is sign up for the Alo Access membership, which honestly takes just seconds to ...
For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...
Susan Johnson of InsideOut Yoga (IOY) recently led two retreats in Italy for 34 yogis. The retreats took place at Locanda del ...
Yoga with Kassandra on MSN

30-Min Gentle Yoga for Back and Hips

Soothe tension and improve mobility with this 30-minute gentle yoga class. Focused on lower back and hips, this relaxing flow ...
October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it ...
I Am Yoga, a Charlotte yoga business, receives $10,000 grant from M&F Bank to support community-based classes and small ...
Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte.
Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...
Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...