On a grey October morning in Exeter, 35-year-old personal trainer Tom Burridge laced up his trainers, pulled on a comically ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

For many people with disabilities, navigating the world involves more than just physical or neurological challenges. It also ...

In last year’s premiership side alone, there were five Academy products - Harris Andrews, Jaspa Fletcher, Ty Gallop, Sam ...

Soldiers from the 10th Mountain Division 2nd Brigade Combat Team took out more than 100 one-way attack drones in 2023.

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

After spending three weeks crossing the US to work with some of boxing’s biggest names – including a stint with Abel Sanchez ...

"I have been thinking about all of it since being diagnosed with a brain tumor last winter. I’ve now survived it (and the ...

Burnout is a serious syndrome recognised by the WHO, stemming from chronic workplace stress with clear symptoms like ...

At my training session at JT’s gym, I swing open the glass door and call out, “Oh, thank God she’s here!” to make him laugh.

"The fitness industry is facing an identity crisis," was Anna Bjustam's opening statement as she addressed delegates at the ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...