Kim Kardashian offered an update on her health after she shared that she had a brain aneurysm scare during the season premiere of Hulu’s The Kardashians.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...

On a grey October morning in Exeter, 35-year-old personal trainer Tom Burridge laced up his trainers, pulled on a comically ...

For many people with disabilities, navigating the world involves more than just physical or neurological challenges. It also ...

After spending three weeks crossing the US to work with some of boxing’s biggest names – including a stint with Abel Sanchez ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

A tweet by Errol Spence indicating a problem with booze triggered an investigation into the sport's relationship with alcohol ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.