Kim Kardashian offered an update on her health after she shared that she had a brain aneurysm scare during the season premiere of Hulu’s The Kardashians.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

Under gray skies and light drizzle, Yeouido Hangang Park buzzed with the sound of sneakers and cheers as about 2,000 Seoul ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

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KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week ...

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

Join us for an inside look at Saul Sanchez's intense training session with renowned coach Manny Robles at the gym. Witness ...

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...

New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...