Repeat this 10 times to really feel it hitting your lower abs. If snatching your waist is one of your concerns, then obliques must be a part of your workout routine as they activate your sides. Lie on ...
15hon MSN
Tired of back pain? This 3-move low-impact routine builds strong abs without hurting your spine
These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback