Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Why women are more prone to magical overthinking. Were told to use money affirmations like I am rich and I am always ...

Affirmations, otherwise known as self-directed statements intended to boost confidence, can be pivotal to the Law of ...

"For me, it was a reminder that our kids don’t need us to be perfect, but to show up and care," Allie Osugi told Newsweek.

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

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Gratitude grows when we experience contrast between absence and return. Intentional, short-term loss activates reward ...

Jennie’s creativity didn’t pause when the pandemic brought live events to a standstill. Instead, she brought the runway home, ...

"I became the envy of friends who saw photos of me partying with rock stars — but they didn't know the dark secrets behind ...