A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

I give myself permission to rest without guilt.”Vibe Check:Burnout sneaks in quietly — like answering emails with one eye ...

I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been clenching your jaw for ...

For many of the men who caravanned for hours in buses and cars to Washington, D.C., for the 1995 Million Man March, the event ...

The affirmations of chatbots can encourage difficult communication.

RAGA uses creative Monopoly game cards to remind voters about Democratic attorney general hopeful Jay Jones' legal troubles ...

Freedom Principle MO has filed a formal complaint with the Missouri Attorney General’s Office, alleging two political ...

CRISTIANO RONALDO appeared to give himself a pep talk before taking a last-minute free kick – and firing his effort into the ...

Youth Connect serves a smaller number of students than in-house MSCS providers. But it gives students a choice of therapists ...

The PM’s defence of a rules-based order in Asia is welcome, but is also likely to show the limits of Australia’s middle-power ...

The Bruins coach let the honorable mention All-American know that if he wanted to play in the NBA, his defense would have to improve and he'd be held accountable.

Virginia Roberts Giuffre's memoir has just launched in the UK, and Brits can listen to the entire audiobook for free this ...