Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Gayle King Expected to Depart as ‘CBS Mornings' Anchor Amid CBS News Overhaul (EXCLUSIVE) Trump’s push to rewrite the history ...

Governments are likely to pillage the $80 trillion ‘Great Wealth Transfer’ to fund their national debt, says UBS Goodbye, ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Today's Chinese horoscope emphasizes inner responses and gratitude. Rats are advised to react calmly, while Oxen should ...

Faking wealth has always been big business, from buying designer dupes to renting private jet “sets” for photoshoots. But ...