IN a world where many young girls and women struggle with self-doubt to fit in, Brenda Apata, speaker, and advocate for girl empowerment.

The landscape of modern relationships is often defined by what is left unsaid. While communication is key, there’s a hidden ...

The biggest relationship mistakes often happen in silence—when you assume you know what your partner needs. When it comes to ...

In “Girl, You Are Light”, Brenda Effiom Apata, a speaker, mentor, and advocate for girl empowerment and movement, explores ...

Unlike millennial women, the Gen Zers junk journaling on my TikTok feed are less concerned with the constraints of the world ...

Marisa Peer spoke about the barriers holding women back to a packed audience at the 'We the Women' event in Dubai ...

After nearly a decade of advocacy, storytelling, and quiet impact, Founder of Olamma Cares Foundation, Chioma Nwosu-Fakorede, ...

Three young Cambridge students have launched a women’s society at the ancient institution in solidarity against a university ...

Whether you're buying Christmas presents for a little girl or for a teenager, pick up some ideas in our Christmas gift guide ...

The atmosphere at An Evening with Kerry Katona and Katie Price at the Clapham Grand felt like a cross between a bachelorette ...

Breath is the fastest way to shift the nervous system from fight-or-flight to grounded presence. Practices like box breathing ...