The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...

Why women are more prone to magical overthinking. Were told to use money affirmations like I am rich and I am always ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

The biggest relationship mistakes often happen in silence—when you assume you know what your partner needs. When it comes to ...

At the Elders & Youth conference, a group of women and girls talked about the monthly gatherings that guide them through ...

When D'Angelo entered the music scene, he wrote songs with deep soul and a profound reverence for Black women.

From Jennifer Hudson to Jesse Williams, Jackie Aina and Vic Mensa, Black celebrities shared heartfelt affirmations reminding us that our power, rest and brilliance are non-negotiable.

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

Even though more than two-thirds of women wear plus-size apparel, they’re often made to feel invisible — particularly in the world of fashion apparel. But model and plus-size advocate Ashley Graham, ...