Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...

The Border Security Force (BSF) has deployed over 150 dogs of the indigenous Rampur and Mudhol Hound breeds across ...

This is not the first time that Mudhol Hounds will be in service with security forces. They have been part of the Indian ...