MUNCIE, Ind. - - Ball State softball fans, mark your calendars for Sunday, Nov. 9, when graduate McKayla Timmons heads to ...

ESPN and Athletes Unlimited have announced a three-year rights extension that makes ESPN the official broadcast partner for the women’s professional sports company’s softball, basketball ...

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Tennessee softball has returned to the diamond with a slate of fall games in preparation for the 2026 season. With matchups ...

There’s no better time to refine your softball skills than in the fall and winter. Several colleges are offering camps and ...

Four members of the same softball team were found dead from apparent drug overdoses inside a Fullerton apartment, a friend of the teammates told Nexstar’s KTLA. Officers from the Fullerton Police ...

The need to vent is a primal instinct for humanity. But when you’re a part of a society, it can difficult to find spaces to ...

FAYETTEVILLE – While her current softball players continue fall workouts by hosting a Razorbacks Unlimited scrimmage Sunday ...

Hadron Receives Expected AM Best Approval, Extending A- (Excellent) Group Rating to The Guarantee Company of North America USA ...