U.K. archaeologists with Cotswold Archaeology have found over 5,000 artifacts from the fatal crash that killed WWII ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

A U.S. Marine Corps pilot based out of Marine Corps Air Station Miramar was killed and another was injured after their ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

WILLIAMSPORT — A former Williamsport Area High School teacher claims he was conducting an exercise in his homeland security ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

MetroX, a public safety training exercise that simulates mass casualty incidents, will be held from Oct. 27-29 across North ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

A U.S. soldier from Burlington County died during a training exercise in Hohenfels, Germany, Saturday, according to a ...

If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...