A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Molly Donelan-Cupka of Marshall is a local hero, but instead of a cape she wears a climbing harness and a rope. An avid rock ...

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

The Dual Lives of Flex Lewis Seven Olympia titles built the champion. What came after forced the man to emerge. I’ve spent enough time ...

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

AUSTIN, TEXAS / ACCESS Newswire / October 24, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) (“TRNR” or the “Company”), maker of innovative specialty fitness equipment under the CLMBR, FORME and ...

The 56-year-old former MMA champ had to get into shape to help The Rock train for the new movie based on his life. MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, ...

Mountain climber is a dynamic exercise that targets multiple muscle groups, providing a full-body workout. It combines elements of cardio and strength training, making it an efficient choice for those ...

Health and Fitness Couldn’t Get Your Hands on the Viral Aldi Reformer Machine? 8 Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective Health and Fitness Keen To Get ...

BROOKLYN BRIDGE — MULTIPLE PEOPLE were seen climbing on the Brooklyn Bridge on Tuesday, with some standing atop a tower and others moving along the support cables, PIX11 reported. “We are aware of ...